3 Simple Salad Dressings 

I’m a firm believer that salad doesn’t need to be boring nor should it keep you hungry afterwards. Adding the right ingredients and extras can make a fulfilling salad loaded with flavour. For the main flavour I always rely on a good dressing. There are many benefits to dressings as they are easy ways to…

Spiced Pineapple Summer Skewers

I finally feel like I’m in the swing of summer recipes and couldn’t be more excited about it. I’ve never BBQ’d before as I assumed it was difficult and time consuming but recently learned this is not the case. A perfect summer side dish has always been skewers/ kabobs, they’re so versatile and can almost…

Vegan BLT with Spiced Avocado Spread

This recipe I created a while back has been a favourite ever since I perfected it. I don’t think its necessary to go through the reasons why bacon isn’t very beneficial to our health, not to mention the extra sauces and ingredients that go into a regular fast food BLT. This is one of those…

20 Minute One Pot Pasta

I have been trying to think up some easy lunches lately since packing food for work or school can be an everyday challenge for most people. Packing your own lunch saves money, and gives you the good stuff instead of any fast processed food. This recipe is super easy to keep in a container and…

5 Filling Salad Additions

I often have people telling me they enjoy salads but don’t find them filling or lasting through the day. With many variations and options, salads most definitely don’t have to be boring. Here are 5 ingredients to add to your favourite salads that will add protien, nutrients plus fibre & carbs (the good kind) to…

Quick Fried Tofu

I know – tofu isn’t typically among the category of favourite foods, not even in my books. I’ve kept it out of many recipes as I personally don’t enjoy it in most ways, but being the new year and a perfect time to try new things, I decided to give it a go again and…

Quick Spicy Garlic Green Beans

I’ve been on the go a lot recently with school starting and have been trying out a few new recipes that I find perfect to resort to when I don’t have time. I use garlic and hot sauce in almost all my cooked meals, they are ingredients that I think are super versatile and keeping…

What I Eat in a Day (Saturday)

Hello all! I have been asked multiple times what I eat every day and questions on how to phase out meat. I went through my Saturday and recorded what I happened to eat all day in hopes that it’ll give inspiration for others and maybe give some ideas that work instead of meat produce. I eat…

Mushroom Miso Noodle Soup

The other day I created a much needed comfort food recipe to go along with the chilly rain and lazy day. This is a great tasting, filling soup, that will warm you right up and make your tastebuds happy. This one is family approved as everyone enjoyed it. Noodle soup can be loaded with msg…

Vegan Mushroom Rosé Sauce

Pasta is a go-to meal for me as its filling and super delicious. Plus it’s quick and great for leftovers too. Rose sauce is a creamier tomato sauce which is great for company or for when you’re feeling like something a little different than the norm. I do occasionally eat regular pasta but thought for…

Coconut Milk Curry Vegtables 

A key to vegan cooking are spices and adding flavour to switch your dishes up. After experimenting with a few different ingredients and being inspired from the flavour in the food in Thailand, I decided to give curry spice a try.  In Thailand a staple ingredient was coconut milk and I really enjoyed the mix…

Super Simple Garden Salad

I often have people telling me they don’t have time to make a good lunch or eat breakfast, but often I find myself throwing what I have into a salad so that I make it work in time (This happens too often). I’ve got a few favourite quicky recipes and this salad is included in…